Is CHEESY CHICKEN Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 16 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

cream
butter concentrate
butter
cheddar cheese seasoning
pasteurized part skim milk
cheese cultures
nonfat milk
buttermilk
riboflavin
natural flavors
+8 more

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+14 more in the app

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Ingredients

COOKED ENRICHED PASTA (WATER, ENRICHED PASTA (SEMOLINA WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), SAUCE (WATER, CHEDDAR CHEESE SEASONING (CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, CITRIC ACID, PAPRIKA, EXTRACTIVES OF ANNATTO AND TURMERIC), CHEDDAR CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), NONFAT MILK, PARMESAN CHEESE ([PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], STARCH AND CELLULOSE [ANTI-CAKING AGENT]), DISTILLED WHITE VINEGAR, MODIFIED FOOD STARCH, SALT, BUTTER CONCENTRATE [BUTTER (CREAM, SALT), FLAVOR], GARLIC POWDER, CHEDDAR CHEESE FLAVOR, NATURAL FLAVORS, XANTHAN GUM, SPICES, MODIFIED FOOD STARCH AND ANNATTO EXTRACT (COLOR)), BROCCOLI, COOKED DICED CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, STARCH, CARRAGEENAN WITH LESS THAN 2% SOY LECITHIN], SALT, SODIUM PHOSPHATES, CARRAGEENAN).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.