Is CHEESY CHILI MAC SPAGHETTI BOWL, CHEESY CHILI MAC Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

semolina
durum wheat flour

semolina

Dietitian note

Semolina is a type of wheat flour used to make certain pastas, couscous, and an Indian dish called "upma".

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PB BEEF CHILI (TOMATOES [TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID], WATER, PB BEEF [WATER, SOY PROTEIN CONE, SUNFLOWER OIL, YEAST EXTRACT, SALT, NATURAL FLAVORS, ONION, SPICES, ISOLATED SOY PROTEIN, MOD VEGETABLE GUM, BEET POWDER, CARAMEL COLOR, LOCUST BEAN GUM], TOMATO SAUCE BASE [TOMATOES, ONIONS, CARROT PUREE, OLIVE/SUNFLOWER OIL, SALT, GARLIC, BASIL, BROWN SUGAR, PEPPER, CITRIC ACID], KIDNEY BEANS [KIDNEY BEANS, WATER, SALT, CALCIUM CHLORIDE], BLACK BEANS [BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE, FERROUS GLUCONATE], POBLANO PEPPERS, CORN, ONION, TACO SEASONING [CHILI POWDER (CHILI PEPPER, SPICES, SALT, GARLIC), SPICES, ONION, SALT, GARLIC], CORNSTARCH, OLIVE OIL, RED PEPPER), SPAGHETTI (SEMOLINA, DURUM WHEAT FLOUR), PB CHEDDAR (WATER, ORGANIC PALM FRUIT OIL, MOD FOOD STARCH, NAT FLAVORS [PLANT SOURCE], PEA FIBER, BAMBOO FIBER, NUTRITIONAL YEAST, CALCIUM PHOSPHATE, RICE FLOUR, VEGETABLE GLYCERIN, SUNFLOWER LECITHIN, SEA SALT, SUNFLOWER OIL, LACTIC ACID [VEGETABLE SOURCE], CARRAGEENAN [VEGETABLE SOURCE], CALCIUM SULFATE, CITRIC ACID, MICROBIAL ENZYMES, ANNATTO [COLOR], XANTHAN GUM, DISODIUM PHOSPHATE, SODIUM CITRATE), ONION, PARSLEY, VINEGAR.

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