Is CHEESY CRUNCH CHEESY PEANUTS, PRETZEL STICKS, CHEDDAR CORN STICKS, BUTTER TOFFEE PEANUTS, SESAME STICKS TRAIL MIX, CHEESY CRUNCH GERD Friendly?
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Why it's not GERD friendly
- trace of lime
- sour cream
- cream
- citric acid
- sour cream powder
- cheddar cheese
- cheddar cheese powder
- sour cream peanuts
- garlic powder
- nonfat dry milk
- cultured nonfat milk
- nonfat milk
- +2 more
trace of lime
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+10 more in the app
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Ingredients
CHEDDAR AND SOUR CREAM PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SEASONING [WHEY, SALT, DEHYDRATED ONION AND GARLIC, CHEDDAR CHEESE POWDER {CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), DISODIUM PHOSPHATE, SALT, ENZYMES, YELLOW 5, YELLOW 6}, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, AUTOLYZED YEAST EXTRACT, SOUR CREAM POWDER {SOUR CREAM (CREAM, NONFAT MILK, CULTURES), CULTURED NONFAT MILK AND CITRIC ACID}, DISODIUM INOSINATE AND GUANYLATE, YELLOW 6 LAKE, LACTIC ACID, YELLOW 5 LAKE]), PRETZEL STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, CORN SYRUP, YEAST), CHEDDAR CORN STICKS (FLOUR [WHITE CORN FLOUR, YELLOW CORN FLOUR, TRACE OF LIME], SOYBEAN OIL, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE {MILK, SALT, CULTURES, ENZYMES}, WHEY, EXTRACTIVE OF ANNATTO AND TURMERIC, MALTODEXTRIN, SALT, CITRIC ACID], SALT, WHEY, CONTAINS LESS THAN 1% OF THE FOLLOWING: DEXTROSE, BUTTERMILK, ONION POWDER, NONFAT DRY MILK, GARLIC POWDER, CITRIC ACID), BUTTER TOFFEE PEANUTS (SUGAR, PEANUTS, CONTAINS LESS THAN 2% THE FOLLOWING: PEANUT OIL, BUTTER [CREAM, SALT], SALT, SOY LECITHIN, CARAMEL COLOR), SESAME STICKS (FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SEA SALT, SOY PROTEIN CONCENTRATE AND TUMERIC AND BEET POWDER [COLOR]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 16 ingredients that contain dairy.
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