Is Cheesy Macaroni Salad Dairy Free?

Ingredients

Cooked Macaroni (Contains Wheat), Mayonnaise (Soybean Oil, Water, Liquid Egg Yolk, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta), Water, High Fructose Corn Syrup, Soybean Oil, Pickles, Vinegar, Onion, Carrot, Liquid Egg Yolk, Red Bell Pepper, Modified Corn Starch, Salt, Prepared Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Spice, Colour, Garlic, Xanthan Gum, Calcium Disodium Edta, Natural Flavour, Citric Acid), Sugar, Cheese Flavour (Cheddar Cheese (Pasteurized Milk, Bacterial Culture, Salt, Enzymes), Cream, Salt, Sodium Phosphate, Lactic Acid), Mono- And Diglycerides, Mustard Flour, Potassium Sorbate, Sodium Benzoate, Colour, Dried Parsley, Xanthan Gum, Paprika Extract, Dextrose, Spice, Garlic Powder, Yeast Extract, Onion Powder, Disodium Inosinate

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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