Is Cheesy Pepper Jack Taquitos, Corn Tortillas Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

Why it's not lactose free

  • nonfat milk
  • skim milk
  • cream
  • cheese culture
  • american cheese milk
  • american cheese with peppers jack
  • neufchatel cream cheese pasteurized milk

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

+3 more in the app

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Ingredients

Stoneground Corn Masa (With A Trace Of Lime), Water, Neufchatel Cream Cheese Pasteurized Milk And Cream, Skim Milk (Nonfat Milk), Culture, Salt, Stabilizers Carob Bean, Locust Bean, Guar Gums, Process Jack And American Cheese With Peppers Jack And American Cheese Milk, Cheese Culture, Enzymes, Skim Milk, Palm Oil, Sodium Phosphates, Modified Food Starch, Peppers (Red And Green Jalapeno Peppers), Lactic Acid, Roasted Bell Pepper Puree With Salt, Citric Acid, Vegetable Oil Soybean, Sunflower, Canola, Corn Oil, Contains 2% Or Less Jalapeno Pepper With Salt, Acetic Acid, Calcium Chloride, Modified Corn Starch, Xanthan Gum

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About this product

Frozen Meal · Frozen

Flavor
SavorySpicy
Texture
Crispy
Commonly used for
SnackingLunch