Is CHEESY PINTO BEAN Nightshade Free?
Why it's not nightshade free
- chili pepper
- green bell pepper
chili pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PINTO BEANS, RICE STARCH, CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), SALT, GREEN BELL PEPPER*, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, RICE HULL CONCENTRATE, PARSLEY*, CHILI PEPPER, EXPELLER PRESSED SUNFLOWER OIL, SPICES, GUAR GUM, MUSTARD SEED, GARLIC POWDER, SPICE EXTRACTIVE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Side Dish · Can


