Is CHEESY TACO GRANDE TACO DINNER KIT Dairy Free?

Ingredients

CHEESE SAUCE (WHEY [ FROM MILK], CANOLA OIL, CHEDDAR CHEESE [ MILK, CHEESE CULTURE, SALT, ENZYMES], MILK PROTEIN CONCENTRATE, SODIUM PHOSPHATE, ENZYME MODIFIED CHEDDAR CHEESE [ MILK, WATER, SODIUM PHOSPHATE, SALT, MILKFAT, ENZYMES, CHEESE CULTURE, SORBIC ACID AS A PRESERVATIVE], CONTAINS LESS THAN 2% OF SALT, WHEY PROTEIN CONCENTRATE, LACTIC ACID, SODIUM ALGINATE, SORBIC ACID AS A PRESERVATIVE, ANNATTO EXTRACT [ COLOR], OLEORESIN PAPRIKA [ COLOR], CELLULOSE GUM, NATURAL FLAVOR), TACO SHELLS (YELLOW CORN FLOUR, CANOLA OIL, WATER), MILD SAUCE (WATER, TOMATO PUREE [ WATER, TOMATO PASTE], VINEGAR, CONTAINS LESS THAN 2% OF SALT, CHILI PEPPERS, SPICES, XANTHAN GUM, CITRIC ACID, POTASSIUM CHLORIDE, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVOR), TACO SEASONING MIX (WHEAT FLOUR, SALT, GARLIC [ DRIED], CHILI PEPPERS [ DRIED], SPICE, ONIONS [ DRIED], MALTODEXTRIN, PAPRIKA, SUGAR, CONTAINS LESS THAN 2% OF SILICON DIOXIDE AS AN ANTICAKING AGENT, NATURAL FLAVOR, YEAST EXTRACT, SOYBEAN OIL, MALIC ACID).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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