Is CHEESY TACO SEASONING MIX, CHEESY TACO Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
blue cheese
cheese cultures
cheddar cheese
whey protein concentrate
+1 more

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Corn Maltodextrin, Salt, Spices (Including Chili Pepper, Paprika, Turmeric), Whey (Milk), Modified Corn Starch, Enriched Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey Protein Concentrate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sunflower Oil, Disodium Inosinate And Guanylate (Flavor Enhancers), Yeast Extract, Extractives Of Paprika & Natural Flavor (Including Barley)

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