Is Cheetos Baked Flamin' Hot Cheese Flavored Snacks GERD Friendly?

Description
Airy, crisp pieces deliver a sharp, spicy cheese flavor with lingering heat and a fine red dust on fingers. Commonly consumed straight from the bag at parties, movie nights, or while gaming; often reviewers note strong crunch and consistent heat, and some mention the baked texture feels lighter than fried.
Why it's not GERD friendly
- cheese cultures
- cheddar cheese
- citric acid
- garlic powder
- milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Airy, crisp pieces deliver a sharp, spicy cheese flavor with lingering heat and a fine red dust on fingers. Commonly consumed straight from the bag at parties, movie nights, or while gaming; often reviewers note strong crunch and consistent heat, and some mention the baked texture feels lighter than fried.
Ingredients
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And/or Sunflower Oil), Salt, Sea Minerals (calcium Carbonate And Magnesium Carbonate), Sugar, Monosodium Glutamate, Yeast Extracts, Citric Acid, Artificial Color (red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Hydrolyzed Corn Protein, Onion Powder, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Maltodextrin (made From Corn), Whey Protein Concentrate, Garlic Powder, Buttermilk, Natural Flavor, Sodium Diacetate, Lactic Acid, Disodium Inosinate, Disodium Guanylate, And Skim Milk. Contains Milk Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Piece


