Is Cheetos Cheese Puffs Multipack Crisps GERD Friendly?
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Why it's not GERD friendly
- cheese solids
- dried cheese
- cheese flavour
- from milk
- milk
cheese solids
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Corn (Maize), Rapeseed Oil, Cheese Flavour [Whey Permeate (contains Milk), Dried Cheese (from Milk), Salt, Cheese Solids (from Milk), Dairy Solids (from Milk), Yeast Extract, Potassium Chloride, Acid (Lactic Acid), Flavour Enhancer (Disodium 5'-Ribonucleotides), Colours (Paprika Extract, Annatto Norbixin), Natural Flavouring (contains Milk)] Contains: See highlighted ingredients
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
Cheetos Cheese Puffs Multipack Crisps is available at 2 retailers
About this product
Chips · Pouch