Is Cheetos Cheese Snacks, Mexican Street Corn Flavored Gluten Free?
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Ingredients
Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, And/Or Sunflower Oil), Maltodextrin (Made From Corn), Salt, Natural Flavors, Whey, Spices, Monosodium Glutamate, Garlic Powder, Onion Powder, Sour Cream (Cultured Cream, Skim Milk), Cream, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Artificial Color (Yellow 5 Lake), Sugar, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Butter (Cream, Salt), Swiss Cheese (Milk, Cheese Cultures, Salt, Enzymes), And Turmeric Extracts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.