Is Cheetos Crunchy Buffalo Vegetarian?

Ingredients

CALCIUM, IRON, POTASSIUM, ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), MALTODEXTRIN (MADE FROM CORN), AND LESS THAN 2% OF GARLIC POWDER, HOT SAUCE (AGED CAYENNE RED PEPPER, VINEGAR, SALT, GARLIC), POTASSIUM SALT, WHEY, SALT, SPICES, SOUR CREAM (CREAM, SKIM MILK, CULTURES), CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, SUGAR, MONOSODIUM GLUTAMATE, CHILEAN SALT, ONION POWDER, BUTTERMILK, YEAST EXTRACT, SODIUM DIACETATE, CREAM CHEESE (MILK AND CREAM, CHEESE CULTURES, SALT, XANTHAN GUM, CAROB BEAN GUM), SKIM MILK, MEDIUM CHAIN TRIGLYCERIDES, MALIC ACID, ARTIFICIAL COLOR (RED 40 LAKE), FERMENTED PEA PROTEIN (PEA PROTEIN, RICE POWDER, SALT), DISODIUM GUANYLATE, AND DISODIUM INOSINATE. CONTAINS MILK INGREDIENTS.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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