Is Cheetos Crunchy Cheddar Jalapeno Cheese Flavored Snacks 2.0 Ounce Plastic Bag GERD Friendly?
Description
Cheese forward, peppery heat and savory notes pair with a firm, crunchy bite and orange dust that coats fingers; commonly eaten as a portable snack, movie night or party item, and game day finger food. Customer reviews cite bold flavor, satisfying crunch, convenient single serve packaging, and occasional uneven spiciness.
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Why it's not GERD friendly
- citric acid
- cheddar cheese
- cheese cultures
- romano cheese
- milk
- garlic powder
- cow's milk
- cheddar jalapeno seasoning
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Cheese forward, peppery heat and savory notes pair with a firm, crunchy bite and orange dust that coats fingers; commonly eaten as a portable snack, movie night or party item, and game day finger food. Customer reviews cite bold flavor, satisfying crunch, convenient single serve packaging, and occasional uneven spiciness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEDDAR JALAPENO SEASONING (LESS THAN 2% OF THE FOLLOWING: WHEY, MALTODEXTRIN [MADE FROM CORN], SALT, CANOLA OIL, BUTTERMILK, ROMANO CHEESE [COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], MONOSODIUM GLUTAMATE, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], ONION POWDER, SUGAR, CORN STARCH, NATURAL AND ARTIFICIAL FLAVORS, MODIFIED CORN STARCH, DEXTROSE, SPICES, LACTOSE, JALAPEÑO PEPPER, GARLIC POWDER, SODIUM CASEINATE, ARTIFICIAL COLOR [YELLOW 6, YELLOW 5, BLUE 1, RED 40), SKIM MILK, LACTIC ACID, CITRIC ACID, MALIC ACID, SUNFLOWER OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, POTASSIUM CHLORIDE), AND SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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Where to buy
Cheetos Crunchy Cheddar Jalapeno Cheese Flavored Snacks 2.0 Ounce Plastic Bag is available at 1 retailer
About this product
Snack · Pouch