Is Cheetos Crunchy Cheese Flavored Snacks 2.0 Ounce Plastic Bag GERD Friendly?
Description
Small 2.0-ounce plastic bag of crunchy, cheese-flavored snacks delivering pronounced savory cheese taste and firm, airy crunch. Common uses include quick snacking, lunchbox treats, movie-night or party finger food, and toppers for soups or salads. Reviews often cite bold flavor, memorable orange residue, consistent crunch, and occasional variation in freshness.
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Why it's not GERD friendly
- citric acid
- cheese cultures
- cheddar cheese
- cheese seasoning
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Small 2.0-ounce plastic bag of crunchy, cheese-flavored snacks delivering pronounced savory cheese taste and firm, airy crunch. Common uses include quick snacking, lunchbox treats, movie-night or party finger food, and toppers for soups or salads. Reviews often cite bold flavor, memorable orange residue, consistent crunch, and occasional variation in freshness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients: Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Cheese Seasoning (Whey, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Maltodextrin [Made from Corn], Natural and Artificial Flavors, Salt, Whey Protein Concentrate, Monosodium Glutamate, Lactic Acid, Citric Acid, Artificial Color [Yellow 6]), and Salt. CONTAINS MILK INGREDIENTS.
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About this product
Snack · Pouch