Is Cheetos Crunchy Flamin' Hot Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
skim milk
cheddar cheese
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Potassium, Calcium, Iron, Thiamine, Riboflavin, Niacin, Folate, Enriched cornmeal (cornmeal, iron, niacin, thiamine, riboflavin, folic acid), vegetable oil, seasoning (maltodextrin, salt, yeast extract, monosodium glutamate, potassium chloride, citric acid, whey, sugar, cheddar cheese, onion powder, skim milk, vegetable oil, garlic powder, sodium diacetate, disodium inosinate, disodium guanylate, allura red, beet juice concentrate, sunset yellow FCF, annatto, natural flavour), salt. Contains: Milk.

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