Is Cheetos Flamin' Hot Crunchy Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

buttermilk
milk
whey protein concentrate
whey
cheese cultures
cheddar cheese

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And/or Sunflower Oil), And Less Than 2% Of: Salt, Maltodextrin (made From Corn), Sugar, Yeast Extract, Monosodium Glutamate, Potassium Salt, Citric Acid, Artificial Color (red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Whey, Whey Protein Concentrate, Garlic Powder, Natural Flavors, Buttermilk, Sodium Diacetate, Disodium Inosinate, And Disodium Guanylate. Contains Milk Ingredients.

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