Is Cheetos Puffs Lactose Free?

This product may or may not be lactose free as it lists 3 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for lactose free

  • cheddar cheese milk cheese cultures
  • whey protein concentrate
  • cheese seasoning whey

cheddar cheese milk cheese cultures

Dietitian note

Cheese is typically derived from milk and thus contains lactose. However certain cheeses are naturally low-in lactose. For example, cheddar, colby, Swiss, mozzarella, Monterey Jack and Parmigiano Reggiano may be suitable for certain individuals. Also, cheeses made from sheep and goat's milk are lower in lactose.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Brightly flavored, puffy corn snack with an airy interior and crisp surface that yields a melt-in-the-mouth feel; carries a pronounced savory, cheese-forward taste and leaves a powdery residue on fingers. Commonly eaten as an on-the-go snack, party or movie accompaniment, lunchbox item, or crunchy topping for casual dishes and events.

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Ingredients

Enriched Corn Meal (Corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable 01L (Corn, Canola,, Sunflower Oil), Cheese Seasoning Whey, Cheddar Cheese Milk Cheese Cultures, Salt, Enzymes, Canola Oil, Maltodextrin (Made From Corn), Natural And Artificial Flavors, Whey Protein Concentrate, Monosodium Glutamate, Lactic Acid, Citric Acid, Artificial Color (Yellow 6) And Salt

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About this product

Snack · Pouch

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingOn The Go