Is Cheetos Simply Nkd Puffs Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

butter oil
buttermilk
milk
whey protein concentrate
whey
cheese cultures
cheddar cheese

butter oil

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Enriched Corn Meal (corn Meal, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And/or Sunflower Oil), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, And Less Than 2% Of Corn Maltodextrin, Salt, Natural Flavors, Whey Protein Concentrate, Lactic Acid, Citric Acid, Potassium Salt, Yeast Extract, Butter Oil, And Buttermilk. Contains Milk Ingredients.

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