Is Cheetos Snowflakes Snacks GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheddar cheese
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED CORNMEAL (CORNMEAL, IRON, NIACIN, THIAMINE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL, SEASONING (WHEY, CHEDDAR CHEESE, VEGETABLE OIL, NATURAL AND ARTIFICIAL FLAVOURS, CORN MALTODEXTRIN, COLOUR, SALT, WHEY PROTEIN CONCENTRATE, MONOSODIUM GLUTAMATE, LACTIC ACID, CITRIC ACID, ACETIC ACID), SALT. CONTAINS MILK INGREDIENTS.
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Where to buy
Cheetos Snowflakes Snacks is available at 1 retailer
About this product
Snack · Flake