Is CHEEZ-IT Back to School Limited Time Only 10 packs Original Letters and Extra Cheesy Letters baked snack crackers Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract color
paprika

paprika extract color

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (soybean, palm, canola and/or sunflower with TBHQ for freshness), cheddar cheese (milk, salt, cheese cultures, enzymes). Contains 2% or less of salt, paprika, yeast, baking soda, paprika extract color, turmeric extract color, annatto extract color, soy lecithin.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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