Is Cheez-It Baked Original Snack Crackers Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Description

Crunchy square crackers offer a pronounced savory, sharp flavor and firm, brittle texture that produces an audible snap; consumers commonly use them for casual snacking, lunchbox additions, or party spreads. Reviews frequently note addictive crunch and consistent flavor, while occasional comments sometimes mention inconsistent freshness or broken pieces in transit.

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Why it's not lactose free

milk
skim milk
whey protein
high moisture skim milk cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Wheat Flour, Vegetable Oil (Vegetable Oil, Tbhq, Citric Acid), High Moisture Skim Milk Cheese (Skim Milk, Whey Protein, Salt, Bacterial Culture, Chymosin, Annatto), Palm Oil Shortening, Salt, Spices, Yeast, Spice Extract, Enzymes (Amylase, Protease), Soy Lecithin, Contains Wheat, Milk And Soy , May Contain Mustard And Sulphites

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