Is Cheez-It® Cheddar Jack Baked Snack Crackers 3 oz. Bag Nightshade Free?
Why it's not nightshade free
- paprika extract color
- paprika
- tomato powder
- contains 2% or less of whey, paprika, cheddar cheese
paprika extract color
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Vegetable Oil (Soybean And Palm Oil With Tbhq For Freshness), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), Salt,contains 2% Or Less Of Whey, Paprika, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Buttermilk, Tomato Powder, Garlic Powder, Monosodium Glutamate, Yeast, Onion Powder, Paprika Extract Color, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Sugar, Malic Acid, Annatto Extract Color, Natural And Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Spice Extract, Yeast Extract, Yellow 5, Yellow 6, Soy Lecithin, Contains Wheat, Milk And Soy
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Cheez-It® Cheddar Jack Baked Snack Crackers 3 oz. Bag is available at 4 retailers
About this product
Cracker · Cracker


