Is Cheez-It Cheese Sour Cream & Onion 150g Alpha-Gal?
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Ingredients
Wheat Flour, Sunflower Oil, Starch, Dehydrated Potatoes, Cheese and Sour Cream & Onion Seasoning (Whey Powder { Milk }, Cheese Powder { Milk } (0.6%), Salt, Sunflower Oil, Onion Powder, Flavourings { Milk }, Sour Cream Powder { Milk }, Dextrose, Buttermilk Powder { Milk }, Modified Starch Acid {Citric Acid, Lactic Acid, Malic Acid}, Cream Powder { Milk }, Glucose Syrup Powder, Acidity Regulator {Calcium Lactate}, Sugar, Colour {Paprika Extract}, Milk Proteins), Cheese ( Milk ) (4.2%), Oat Fibre, Sugar, Salt, Raising Agents (Ammonium Carbonates), Acids (Citric Acid, Lactic Acid), Emulsifiers (Lecithins), Colours (Curcumin, Annatto Norbixin, Paprika Extract)
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.