Is Cheez-It Crackers Cheez-It Baked Snack Mix, Double Cheese, 9.75oz Nightshade Free?
Why it's not nightshade free
- paprika extract color
- paprika
paprika extract color
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cheese Crackers (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Vegetable Oil (High Oleic Soybean, Soybean, Palm,, Canola Oil With Tbhq For Freshness), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Paprika, Monosodium Glutamate, Yeast, Whey Protein Concentrate, Butter (Cream, Salt), Baking Soda, Natural And Artificial Flavors, Calcium Lactate, Lactic Acid, Paprika Extract Color, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin), Pretzels (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Dextrin, Salt, Canola Oil, Malt Syrup, Rosemary Extract And Ascorbic Acid For Freshness), Bread Slices (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Canola Oil, Yeast, Salt, Sugar, Malt, Wheat Gluten, Baking Soda), Cheese Curls (Degerminated Yellow Corn Meal, Vegetable Oil (Corn, Canola, Cottonseed, Soybean Oil), Whey, Salt, Maltodextrin, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Dried Yeast, Disodium Phosphate, Sour Cream (Cream, Nonfat Milk, Cultures), Yeast Extract, Yellow 6, Sunflower Oil, Natural And Artificial Flavors, Yellow 5, Disodium Inosinate, Disodium Guanylate, Butterfat), Soybean Oil (With Tbhq For Freshness), Contains 2% Or Less Of Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Whey, Butter (Cream, Salt), Monosodium Glutamate, Onion Powder, Buttermilk, Garlic Powder, Nonfat Milk, Natural And Artificial Flavors, Citric Acid, Yellow 5, Yellow 6, Disodium Inosinate, Disodium Guanylate, Yeast, Soy Lecithin, Cheese Crackers (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Vegetable Oil (High Oleic Soybean, Soybean, Palm,, Canola Oil With Tbhq For Freshness), Cheese Made With Skim Milk (Skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color), White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Paprika, Monosodium Glutamate, Yeast, Whey Protein Concentrate, Butter (Cream, Salt), Baking Soda, Natural And Artificial Flavors, Calcium Lactate, Lactic Acid, Paprika Extract Color, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin), Soy Lecithin
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 10 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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Where to buy
Cheez-It Crackers Cheez-It Baked Snack Mix, Double Cheese, 9.75oz is available at 17 retailers
About this product
Cracker · Pouch


