Is Cheez-It Duoz Sweet & Salty Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn Nightshade Free?
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Why it's not nightshade free
- paprika
paprika
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], VEGETABLE OIL [SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS], CHEESE MADE WITH SKIM MILK [SKIM MILK, WHEY PROTEIN, SALT, CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT COLOR], SALT, MALTODEXTRIN, PAPRIKA, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR], COLBY CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR], AUTOLYZED YEAST EXTRACT, WHEY, NONFAT MILK, YEAST, LACTIC ACID, CITRIC ACID, BUTTERMILK, BUTTER [CREAM, SALT], ANNATTO EXTRACT COLOR, TURMERIC EXTRACT COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, YELLOW 5, YELLOW 6, SOY LECITHIN), CARAMEL POPCORN (SUGAR, POPCORN, BROWN SUGAR, CREAM, CORN SYRUP, SALT, WHEY SOLIDS, NATURAL FLAVORS, SOY LECITHIN, ANNATTO EXTRACT COLOR, TURMERIC EXTRACT COLOR).
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Often paired with Nightshade Free
This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Cheez-It Duoz Sweet & Salty Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn is available at 8 retailers
About this product
Snack · Cracker