Is Cheez-It Duoz Sweet & Salty Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn Vegan?
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Why it's not vegan
- cheddar cheese
- milk
- buttermilk
- nonfat milk
- colby cheese
- whey
- whey solids
- cheese made with skim milk
- butter
- lactic acid
- dextrose
- natural and artificial flavors
- +9 more
cheddar cheese
Dietitian noteCheese is a dairy product, derived from milk.
Note by Rhyan Geiger, RDN
+17 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], VEGETABLE OIL [SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS], CHEESE MADE WITH SKIM MILK [SKIM MILK, WHEY PROTEIN, SALT, CHEESE CULTURES, ENZYMES, ANNATTO EXTRACT COLOR], SALT, MALTODEXTRIN, PAPRIKA, NATURAL AND ARTIFICIAL FLAVORS, DEXTROSE, CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR], COLBY CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR], AUTOLYZED YEAST EXTRACT, WHEY, NONFAT MILK, YEAST, LACTIC ACID, CITRIC ACID, BUTTERMILK, BUTTER [CREAM, SALT], ANNATTO EXTRACT COLOR, TURMERIC EXTRACT COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, YELLOW 5, YELLOW 6, SOY LECITHIN), CARAMEL POPCORN (SUGAR, POPCORN, BROWN SUGAR, CREAM, CORN SYRUP, SALT, WHEY SOLIDS, NATURAL FLAVORS, SOY LECITHIN, ANNATTO EXTRACT COLOR, TURMERIC EXTRACT COLOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 8 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 13 ingredients that contain dairy.
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Where to buy
Cheez-It Duoz Sweet & Salty Caramel Popcorn & Cheddar Baked Snack Crackers & Popcorn is available at 8 retailers
About this product
Snack · Cracker