Is Cheez-It Extra Crunchy Bold Cheddar GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- cheese made with skim milk
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Iron, Potassium, Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), vegetable oil (high oleic soybean, soybean, palm, and/or canola with TBHQ for freshness), modified food starch, cheese made with skim milk (skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color).
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Often paired with GERD Friendly
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About this product
Cracker · Cracker, Piece