Is Cheez-It Grooves Sharp White Cheddar Crunchy Cheese Crackers, Snack Crackers, 17 oz GERD Friendly?

Description
Ridged, thick crackers deliver a sharp, tangy savory flavor and pronounced crunch; customers note a satisfying snap and bold taste. Commonly eaten as on-the-go snacks, party bowl items, or paired with dips; reviews frequently mention strong flavor, sturdy texture for dipping, and the large family-size bag for sharing and portability.
Why it's not GERD friendly
- citric acid
- cream
- cheddar cheese
- contains two percent, less of sugar, salt, soy lecithin, cheddar cheese
- cheese cultures
- white cheddar cheese
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Ridged, thick crackers deliver a sharp, tangy savory flavor and pronounced crunch; customers note a satisfying snap and bold taste. Commonly eaten as on-the-go snacks, party bowl items, or paired with dips; reviews frequently mention strong flavor, sturdy texture for dipping, and the large family-size bag for sharing and portability.
Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Rice Flour, Vegetable Oil (Soybean Oil With Tbhq For Freshness, Palm Oil), White Cheddar Cheese (White, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Sugar, Salt, Soy Lecithin, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Maltodextrin, Natural And Artificial Flavors, Monosodium Glutamate, Lactic Acid, Buttermilk, Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Butter (Cream, Salt)
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Often paired with GERD Friendly
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Where to buy
Cheez-It Grooves Sharp White Cheddar Crunchy Cheese Crackers, Snack Crackers, 17 oz is available at 12 retailers
About this product
Cracker · Cracker


