Is Cheez-It Grooves Snack Crackers, Sharp White Cheddar, Family Size, 17 oz Dairy Free?

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

Why it's not dairy free

  • butter
  • cream
  • whey
  • buttermilk
  • milk
  • cheddar cheese
  • contains two percent, less of sugar, salt, soy lecithin, cheddar cheese
  • cheese cultures
  • +1 more

butter

Dietitian note

Butter is typically derived from milk (dairy), but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

+5 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Warm, slightly smoky flavor with a tender, pliable texture and occasional charred edges. Consumers report consistent softness, easy reheating, and versatility for wrapping, dipping, or accompanying curries and grilled foods. Reviewers also note reliable portioning, good heat retention, and convenient stovetop or microwave reheating for quick meals and everyday use.

Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Rice Flour, Vegetable Oil (Soybean Oil With Tbhq For Freshness, Palm Oil), White Cheddar Cheese (White, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Sugar, Salt, Soy Lecithin, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Maltodextrin, Natural And Artificial Flavors, Monosodium Glutamate, Lactic Acid, Buttermilk, Yeast Extract, Citric Acid, Disodium Inosinate, Disodium Guanylate, Butter (Cream, Salt)

Check Cheez-It Grooves Snack Crackers, Sharp White Cheddar, Family Size, 17 oz against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Cheez-It Grooves Snack Crackers, Sharp White Cheddar, Family Size, 17 oz is available at 2 retailers

Trader JoesWalmart

About this product

Cracker · Cracker

Flavor
SavoryButtery
Texture
Crunchy
Commonly used for
SnackingDippingSandwichOn The Go