Is Cheez-It Hot & Spicy GERD Friendly?

Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (high Oleic Soybean, Soybean, Palm, And/or Canola With Tbhq For Freshness), Cheese Made With Skim Milk (skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color). Contains 2% Or Less Of Salt, Paprika For Color, Dextrose, Yeast, Vinegar Solids, Red Pepper, Onion Powder, Tomato Powder, Paprika, Garlic Powder, Sodium Diacetate, Green Pepper Sauce (jalapeno Pepper, Water, Distilled Vinegar, Salt, Corn Starch), Spices, Citric Acid, Natural And Artificial Flavors, Paprika Extract Color, Disodium Inosinate, Disodium Guanylate, Soy Lecithin.Contains Wheat, Milk and Soy Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
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