Is Cheez It Pop'D Corn Chedddar Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
milk
cultured milk
cheddar cheese
whey

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Popcorn, Vegetable Oil (sunflower, Canola And/or Corn), Whey, Cheddar Cheese (cultured Milk, Salt, Enzymes), Monosodium Glutamate, Contains 2% Or Less Of: Salt, Sugar, Lactic Acid, Maltodextrin, Onion Powder, Disodium Inosinate, Disodium Guanylate, Paprika Extract Color, Citric Acid, Garlic Powder, Nonfat Milk, Natural Flavor. Contains Milk Ingredients.

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