Is Cheez-It Smoked Gouda Nightshade Free?
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Why it's not nightshade free
- paprika extract color
- paprika
paprika extract color
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean, Palm, Canola And/or High Oleic Soybean Oil With Tbhq For Freshness), White Cheddar Cheese (pasteurized Whole Milk, Salt, Cultures, Enzymes). Contains 2% Or Less Of Gouds Cheese (milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt, Maltodextrin, Paprika, Turmeric, Monosodium Glutamate, Onion Powder, Molasses, Yeast, Baking Soda, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Lactic Acid, Citric Acid, Natural Flavor (including Smoke), Spice, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin. Contains Wheat, Milk and Soy Ingredients.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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