Is Cheez It Snap`d Cheesy, Thin & Crispy JALAPENO JACK 1-7.5 OZ (212g) Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 6 ingredients contain lactose depending on the source.

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Why it's not lactose free

buttermilk
milk
monterey jack cheese
whey
cheddar cheese
contains 2% or less of salt, oat fiber, sugar, monosodium glutamate, cheddar cheese
+2 more

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

+4 more in the app

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Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Soybean Oil (With Tbhq For Freshness), Dried Potatoes, Modified Corn Starch, White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of Salt, Oat Fiber, Sugar, Monosodium Glutamate, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Whey, Soy Lecithin, Onion Powder, Monterey Jack Cheese (Milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Garlic Powder, Green Bell Pepper Powder, Buttermilk, Dextrose, Citric Acid, Jalapeno Pepper Powder, Dried Parsley, Green Chili Pepper Powder, Sodium Diacetate, Disodium Inosinate, Disodium Guanylate, Natural Flavors, Turmeric Extract Color, Annatto Extract Color

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Explore other diets

Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 8 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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