Is Cheez-it SNAP'D Double Cheese 120g GERD Friendly?
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Why it's not GERD friendly
- cheese
- citric acid
- cheese powder
- cheese seasoning
- garlic powder
- milk
cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Wheat Flour, Sunflower Oil (Antioxidant {Tocopherol-Rich Extract}), Starch, Dehydrated Potatoes, Cheese Seasoning (Whey Permeate Powder { Milk }, Maltodextrin, Salt, Cheese Powder { Milk } (0.5%), Buttermilk Powder { Milk }, Onion Powder, Flavourings, Acidity Regulators {Citric Acid, Lactic Acid}, Sugar, Yeast Extract, Garlic Powder, Rapeseed Oil, Colour {Paprika Extract}), Cheese ( Milk ) (4.2%), Oat Fibre, Sugar, Salt, Raising Agents (Ammonium Carbonates), Acids (Citric Acid, Lactic Acid), Emulsifiers (Lecithins), Colours (Curcumin, Annatto Norbixin, Paprika Extract)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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