Is Cheez-It Snap'd Parmesan Ranch Cheesy Baked Snacks 7.5 oz GERD Friendly?
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Why it's not GERD friendly
- cream
- parmesan cheese
- sour cream
- citric acid
- contains 2% or less of salt, oat fiber, sugar, cheddar, parmesan cheese
- cheese cultures
- white cheddar cheese
- nonfat milk
- vinegar
- garlic powder
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Soybean Oil (with Tbho for Freshness), Dried Potatoes, Modified Corn Starch, White Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Contains 2% or Less of Salt, Oat Fiber, Sugar, Cheddar and Parmesan Cheese (Milk, Salt, Cultures, Enzymes), Whey, Monosodium Glutamate, Lactic Acid, Onion Powder, Garlic Powder, Buttermilk, Citric Acid, Soy Lecithin, Natural Flavors, Paprika Color, Parsley, Spices, Vinegar, Milk, Cultured Buttermilk, Milkfat, Sour Cream (Cream, Nonfat Milk, Cultures), Turmeric Extract Color, Annatto Extract Color.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 13 ingredients that contain dairy.
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Where to buy
Cheez-It Snap'd Parmesan Ranch Cheesy Baked Snacks 7.5 oz is available at 1 retailer
About this product
Snack · Cracker