Is Cheez Whiz Cheese Spread Low FODMAP?
Description
Canned processed cheese spread offers a smooth, creamy, pourable texture and a pronounced salty, tangy, slightly artificial cheese flavor. Commonly used as a dip, topping for nachos and fries, or spread on crackers and sandwiches, reviews frequently cite convenience, versatility, strong flavor, and consistent shelf-stable performance and easy reheating options.
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Description
Canned processed cheese spread offers a smooth, creamy, pourable texture and a pronounced salty, tangy, slightly artificial cheese flavor. Commonly used as a dip, topping for nachos and fries, or spread on crackers and sandwiches, reviews frequently cite convenience, versatility, strong flavor, and consistent shelf-stable performance and easy reheating options.
Ingredients
INGREDIENTS: MODIFIED MILK INGREDIENTS, CHEESE (MILK INGREDIENTS, MODIFIED MILK INGREDIENTS, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, COLOUR, MICROBIAL ENZYME, LIPASE), WATER, CORN MALTODEXTRIN, SALT, SODIUM PHOSPHATES, SEASONING, SODIUM ALGINATE, GROUND MUSTARD, LACTIC ACID, SORBIC ACID, COLOUR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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