Is Cheezios Cheese Flavour GERD Friendly?
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Why it's not GERD friendly
- cheese powder
- cream powder
- milk
cheese powder
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Maize, Vegetable Oil (rapeseed Oil, Sunflower Oil), Whey Powder (milk), Cheese Powder (milk), Potassium Chloride, Salt, Firming Agent: Calcium Carbonate; Acid: Lactic Acid; Colour: Paprika Extract; Cream Powder (milk), Flavouring, Turmeric, Yeast Extract. Contains Milk. It may also contain Soya and Sulphites.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Granule