Is CHEF BOYARDEE Microwavable ABCs And 123s With Meatballs Mini Bites, 7.5 OZ Vegan?

Ingredients

Water, Tomatoes (Tomato Puree, Water), Meatballs (Pork, Dark Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal (Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), May Contain Guar Gum), Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), Enriched Pasta (Durum Wheat Semolina, Glycerol Monostearate, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), High Fructose Corn Syrup, Less Than 2% Of: Salt, Pasteurized Processed Cheese (Cheddar And Enzyme Modified Cheddar (Pasteurized Milk, Cultures, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt, Apo-carotenal (Color)), Enzyme Modified Cheese (Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal (Color)), Modified Corn Starch, Onion Powder, Citric Acid, Flavorings, Soybean Oil, Contains: Milk, Soy, Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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