Is CHEF BOYARDEE Microwavable Bowls Variety Pack 7.5 oz 12 Count Gluten Free?
Why it's not gluten free
- enriched wheat flour
- wheat flour
- malted barley flour
- bleached wheat flour
- wheat gluten
- durum wheat semolina
- flavorings
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Tomatoes (Tomato Puree, Water), Water, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Beef, Crackermeal (Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), May Contain Guar Gum), Less Than 2% Of: High Fructose Corn Syrup, Salt, Textured Vegetable Protein (Soy Flour, Soy Protein Concentrate, Caramel Color), Modified Corn Starch, Soybean Oil, Bleached Wheat Flour, Carrots, Dehydrated Onion, Caramel Color, Flavorings, Enzyme Modified Cheese (Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal (Color)), Spaghetti & Meatballs: Tomatoes (Tomato Puree, Water), Cooked Pasta (Water Enriched Pasta (Durum Wheat Semolina, Egg White, Glycerol Monostearate, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid)), Meatballs (Pork, Dark Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal (Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), May Contain Guar Gum), Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid (To Preserve Quality)), High Fructose Corn Syrup, Less Than 2% Of: Modified Corn Starch, Hydrolyzed Corn And Wheat Gluten And Soy Protein, Citric Acid, Enzyme Modified Cheese (Cheddar Cheese (Pasteurized Milk, Cultures, Salt, Enzymes), Water, Sodium Phosphate, Xanthan Gum), Soybean Oil, Beefaroni: Tomatoes (Tomato Puree, Water), Enriched Pasta (Durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Less Than 2% Of High Fructose Corn Syrup, Textured Vegetable Protein (Soy Flour, Caramel Color), Soybean Oil, Lasagna: Tomatoes (Tomato Puree, Water), Enriched Pasta (Durum Wheat Semolina, Glycerol Monostearate, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Diced Tomatoes With Juice, Less Than 2% Of: Salt, Dehydrated Garlic, Romano Cheese Paste (Romano Cheese From Cows Milk (Pasteurized Milk, Cultures, Salt, Enzymes), Water, Salt, Flavorings, Sodium Phosphate, Xanthan Gum), Spices
Check CHEF BOYARDEE Microwavable Bowls Variety Pack 7.5 oz 12 Count against your own diets in the app.
Take it with you
Scan to open CHEF BOYARDEE Microwavable Bowls Variety Pack 7.5 oz 12 Count in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Mission Yellow Corn Taco Tortillas 30 count (pack of 8)
Kelloggs Rice Krispies Treats Crispy Marshmallow Squares Original Value Pack 16 Count - 12.4 Oz
Natures Path Organic Waffles Home Style Gluten Free 6 Count - 7.5 Oz
Hebrew National 100% Kosher Beef Franks Hot Dogs, 10.3oz, 6 Count, Refrigerated, Plastic Vacuum Pack
Outshine Strawberry, Lime, and Raspberry Frozen Mini Fruit Pops Variety Pack, Non-GMO, 12 Ct
Where to buy
CHEF BOYARDEE Microwavable Bowls Variety Pack 7.5 oz 12 Count is available at 2 retailers
About this product
Frozen Meal · Frozen


