Is CHEF BOYARDEE, RAVIOLI PRIMAVERA, VEGETABLE & CHEESE FILLED RAVIOLI IN TOMATO & GARDEN VEGETABLE SAUCE Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

potatoes
red peppers
tomato juice
tomatoes
diced tomatoes
tomato puree

potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, TOMATO PUREE, ENRICHED WHEAT FLOUR, DICED TOMATOES (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), CARROTS, CELERY & GREEN AND RED PEPPERS, GLUCOSE-FRUCTOSE AND/OR SUGAR, CHEDDAR AND ROMANO CHEESE, TOASTED WHEAT CRUMBS, DEHYDRATED VEGETABLES (POTATOES, GARLIC, ONION, PARSLEY, SPINACH), SALT, SOYBEAN OIL, MODIFIED CORNSTARCH, BUTTER, SOY PROTEIN ISOLATE, PARMESAN & CHEDDAR CHEESE FLAVOURS, AUTOLYZED YEAST EXTRACT SPICES, CITRIC ACID, SEASONINGS (CONTAINS SOYBEAN OIL).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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