Is Chef Boyardee Rice with Chicken & Vegetable Microwavable Bowl Vegetarian?

Ingredients

Water, Rice, Carrots, Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Rendered Chicken Fat, Celery, Peas, Modified Corn Starch, Less Than 2% Of: Salt, Dehydrated Onions, Soybean Oil, Flavorings, Autolyzed Yeast Extract, Chicken Broth, Spices, Beta Carotene (Color), Contains: Soy

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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