Is Chef Boyardee Throwback Recipe Pasta Beefaroni in Tomato and Meat Sauce Can - 15 Oz Vegetarian?

Ingredients

Tomatoes (Tomato Puree, Water), Water, Enriched Pasta (Durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Beef, Less Than 2% Of: Salt, Sugar, Romano Cheese From Cow''s Milk (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Olive Oil, Dried Garlic, Dried Onion, Beef Broth, Spice, Citric Acid, Tomatoes (Tomato Puree, Water), Citric Acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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