Is Chef Georges Pork, Duck & Truffles Terrine Dairy Free?
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Ingredients
Pork Fat, Water, Pork Liver, Duck Fat, Duck Liver, Duck Skin, Modified Milk Ingredients (milk), Liquid Egg White, Salt, 10% M.f. Cream (milk, Cream, Carrageenan, Mono And Diglycerides, Disodium Phosphate, Sodium Citrate), Onions, Spices, Modified Madeira Wine (madeira, Salt, Flavour), Dehydrated Mushrooms (paris Mushrooms, Yellow Bolets), Summer Truffles, Sugar, Sodium Erythorbate, Herbs, Sodium Nitrite. Contains Milk. Eggs.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.