Is Chef Georges Pork, Duck & Truffles Terrine Vegan?
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Ingredients
Pork Fat, Water, Pork Liver, Duck Fat, Duck Liver, Duck Skin, Modified Milk Ingredients (milk), Liquid Egg White, Salt, 10% M.f. Cream (milk, Cream, Carrageenan, Mono And Diglycerides, Disodium Phosphate, Sodium Citrate), Onions, Spices, Modified Madeira Wine (madeira, Salt, Flavour), Dehydrated Mushrooms (paris Mushrooms, Yellow Bolets), Summer Truffles, Sugar, Sodium Erythorbate, Herbs, Sodium Nitrite. Contains Milk. Eggs.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.