Is Chef Grisgris Shrimp and Sosis Shrimp and Andouille Sausage Authentic Creole Style Gumbo Soup With Bell Peppers, Celery, Onions, Garlic, and Our Secret Blend of Cajun Seasoning Gumbo Soup, Shrimp and Sosis Dairy Free?

Ingredients

GUMBO GRAVY (WATER, BUTTER (CREAM, NATURAL FLAVOR), CRUSHED TOMATOES, (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), WHEAT FLOUR, CELERY, ONION, BELL PEPPERS, DISTILLED VINEGAR, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, ANCHOVIES, GARLIC, MOLASSES, ONIONS, SALT, SUGAR, WATER, CHILI PEPPER EXTRACT, CLOVES, NATURAL FLAVORS, TAMARIND EXTRACT), SPICE, PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT, CAJUN SEASONING (SEA SALT, CAYENNE PEPPER POWDER, BLACK PEPPER, ONION POWDER, DEXTROSE, GRANULATED GARLIC, MINCED ONIONS, PAPRIKA, WHITE PEPPER, EXPELLER PRESSED CANOLA OIL, CRUSHED RED PEPPER, OREGANO, LEMON JUICE, SILICON DIOXIDE, THYME, PAPRIKA EXTRACT, CUMIN, SAGE), FRESH GARLIC, GUMBO FILE (SASSAFRAS LEAVES), SALT, SUGAR, THYME), RICE, SHRIMP, AND PORK SAUSAGE (PORK, WATER, SEASONING, SODIUM LACTATE, SODIUM DIACETATE, SODIUM NITRITE).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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