Is Chef Gustavo Chicken & Cheese Enchiladas Alpha-Gal?
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Ingredients
Chicken And Cheese Enchiladas (filling: Shredded White Chicken Meat, Onions, Tomatoes, Water, Shredded Yellow Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto], Low Moisture Part-skim Shredded Mozzarella Cheese [pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes], Tomatillo Poblano Salsa [water, Tomatillos, Onions, Serrano Peppers, Poblano Peppers, Anaheim Peppers, Lime Juice, Starch, Cilantro, Salt, Olive Oil, Garlic, Cumin, Natural Flavor, Black Pepper], Corn Starch, Jalapeno Pepper, Salt, Garlic Powder, Cilantro, Paprika, Cumin, Black Pepper. Tortilla: [corn, Water, And Lime {calcium Hydroxide}], Cooked Rice [water, Rice], Whole Milk [milk, Vitamin D3], Water, Mozzarella Cheese [cultured Pasteurized Milk, Salt, Enzymes], Cheddar Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {vegetable Color}], Cream Cheese [pasteurized Cultured Milk And Cream, Salt, Stabilizers {guar Gum And Carob Bean Gum}], Canola Oil, Jalapeno Pepper, Corn, Red Bell Pepper, Green Chili, Extra Virgin Olive Oil, Corn Starch, Onion, Garlic [garlic, Water], Sour Cream [cultured Cream, Nonfat Milk, Enzyme], Salt, Hatch Chiles, Chicken Broth, Chicken Base [cooked Mechanically Separated Chicken, Salt, Chicken Flavor, Maltodextrin, Chicken Fat, Sugar, Whey Powder {milk}], Onion Powder, Extractives Of Turmeric [color] And Natural Flavor), Powdered Cooked Chicken [cooked Chicken And Natural Flavor {rosemary Extract}], Garlic Powder, Spices, Onion Powder, Smoked Paprika, Chili Pepper. Contains Milk.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.