No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.

Is LACTAID 4% Milkfat Lactose Free Cottage Cheese Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 2 ingredients that may not comply.
Product image

Description

Rich, creamy cottage cheese featuring a smooth, slightly tangy flavor and medium-sized curds; reviewers commonly note a thicker, creamier texture and mild tang. It is frequently used cold in salads, sandwiches, and as a spoonable snack, and also incorporated into baking and savory recipes for added moisture and creaminess regularly.

1,651 scans74 favorites5.0 (1 review)

Ingredients

Cultured Pasteurized Skim Milk And Cream, Whey Protein Concentrate, Whey, Salt, Natural Flavor, Lactase Enzyme, Xanthan Gum, Locust Bean Gum, Guar Gum, Lactic Acid, Sorbic Acid And Carbon Dioxide (To Maintain Freshness), Enzymes, Cultured Pasteurized Skim Milk And Cream, Enzymes

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Reviews

Rating
5.0(1 review)

No trigger

Tried this for the first time and enjoyed it. It does have dairy 🥛 but I was able to keep it down with no allergy symptoms. I paired it with blackberries. I loved it so much that I ate the whole container. Lol 🤣

savorygood value
VitalEatsLV
VitalEatsLVJun 6, 2025

Where to buy

LACTAID 4% Milkfat Lactose Free Cottage Cheese is available at 16 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayShopRiteTargetHarris TeeterWalmartWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sThe Fresh Grocer

About this product

Cheese · Spreadable

Flavor
MildSalty
Texture
CreamyChunky
Commonly used for
BreakfastSnackingSaladTopping
Alpha-Gal Friendly? LACTAID 4% Milkfat Lactose Free Cottage Cheese | Spoonful