Is Chef Hak's Chipotle Chicken Power Bowls GERD Friendly?
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Why it's not GERD friendly
- cheese cultures
- milk
- pasteurized milk
- black pepper
- dehydrated garlic
- +1 more
cheese cultures
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Roasted Chicken (cooked Chicken Breast With Rib Meat Attached, Water, Potato Starch, Sea Salt), Cooked White Rice, Cooked Pinto Beans, Chipotle Sauce (water, Tomato Paste, Honey, Chipotle Pepper, Cumin, Sea Salt, Dehydrated Garlic, Yeast Extract, Coriander, Black Pepper, Dehydrated Onion), Yellow Corn, Yellow Onion, Jack And Cheddar Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Powdered Cellulose To Prevent Caking), Fresh Kale, Red Bell Pepper, Green Bell Pepper, Cilantro. Contains Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Poultry · Whole