Is Chef Hak's Sizzling Chicken Fajitas Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

ancho chili pepper
paprika
red bell peppers
yellow bell peppers
potato starch

ancho chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice (water, Rice), Chicken (boneless Skinless Chicken Breast Meat With Rib Meat, Water, Potato Starch, Vinegar, Sea Salt), Red Bell Peppers, Black Beans, Yellow Bell Peppers, Sweet Corn, Seasoning (salt, Spices, Garlic Powder, Paprika, Onion Powder, Ancho Chili Pepper, Olive Oil), Avocado Oil.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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