Is Chef Jenn Cajun-Spiced Crawfish Cakes Low FODMAP?

Ingredients
Crawfish, Water, Bleached Wheat Flour, Soybean Oil, Textured Wheat Protein, Roasted Red Peppers, Diced Green Peppers, Contains 2% Of Less Of The Following: Whole Wheat Flour, Sugar, Sunflower Oil, Molasses, Distilled Vinegar, Oleoresin Paprika, Garlic, Onion, Spice, Whole Eggs, Citric Acid, Modified Food Starch, Sea Salt, Potassium Chloride, Roasted Vegetables (Carrots, Onion, Tomato, & Garlic), Yeast Extract, Celery, Maltodextrin, Mustard Seed, Mustard Bran, Turmeric, Corn Syrup, Caramel Color, Anchovy Puree, Natural Flavor (Contains Soy), Tamarind, Parsley
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Chef Jenn Cajun-Spiced Crawfish Cakes is available at 1 retailer
About this product
Seafood · Frozen, Patty


